Bible Meditation & Mindfulness Journal

Throughout the Bible, we are called to meditate, contemplate, ponder, and reflect on God's word. This journal is designed for that purpose. It includes the 6 steps for Bible meditation as taught in the book, Bible Meditation & Mindfulness - A Practical Guide to an Ancient Practice. These are simple steps that anyone can do, and they are all found in the Bible. You can choose your favorite scriptures, or you can work your way through a book of the Bible one short passage at a time. There are also sixty suggested meditation scriptures in the back of the journal for your convenience.

Bible meditation is a powerful spiritual discipline that can help you renew your mind, gain insights into the scriptures, strengthen your faith, and grow closer to God. Visit BibleMeditation.com for additional resources, including 21 days of meditations for teens.